Rehoboth Beach Yoga Center will offer a four-week Sunrise Yoga Starter Series from 7 to 8:30 a.m., beginning Thursday, Feb. 9, and continuing each Thursday through March 2. Preregistration is required.
Svaroopa Yoga specializes in releasing spinal tensions, so participants will feel the benefits right away. This is yoga for every body. Attendees should dress comfortably for an easy transition to the rest of the day after class. All props for class will be supplied. Participants are welcome to mask for class according to individual comfort level. There is a also sanitizing station for attendees’ use.
Lynn Cattafi will be the series instructor. She is a certified Svaroopa Yoga and Meditation teacher, and has been practicing yoga and meditation since 2001.
The four-class series is offered for $80, and sessions are limited to 10 people. For more information and to register, visit rby.punchpass.com, and scroll down to Feb. 9 to see the link for Sunrise Yoga 4-week Starter Series.
Rehoboth Beach Yoga Center is located at 20245 Highway One in the Bay Vista Business Center, Suite 101 near Rehoboth.